About Us
HARD WORK WINS.
Optimal Fitness Boston is a unique, privately owned fitness studio offering personal and small group training, strength and conditioning for athletes, corporate wellness programs, and group classes.
1996
Founded
Nearly three decades of excellence
5
Locations
Lexington, Sudbury, Quin House, corporate, in-home
NSCA / NASM
Certified Staff
National accreditation programs
Our Mission
We pride ourselves in helping each individual athlete or client feel better, move more efficiently, live a healthier lifestyle, or increase performance in their sport.
The Optimal Fitness staff are certified through national accreditation programs, both as strength and conditioning coaches as well as personal trainers. As a staff, OFIT looks at every client individually, whether they're a high school or college athlete, weekend warrior, or someone trying to better themselves. And each program is designed and implemented around the individual, their goals, and their needs.
Our Story
1996
Bryan founds Optimal Fitness Boston
Bryan establishes Optimal Fitness Boston as a solo trainer.
1998–2001
Director of Wellness at Harvard Business School
Bryan serves as Director of Wellness at Harvard Business School, implementing programs and activities for staff, students, and executive education cohorts.
2003–2017
Head Strength & Conditioning Coach for the Boston Celtics
Bryan serves as Head Strength and Conditioning Coach for the Boston Celtics for 14 years. The Celtics win the 2007–2008 NBA Championship, and Bryan is voted NBA Strength Coach of the Year in the 2015–2016 season.
2007
Laurie Lamoureux Borrelli joins the team
Laurie joins Optimal Fitness Boston as a strength coach.
Recent
Sudbury Field House opens
Optimal Fitness expands to Sudbury Field House — a dedicated training center for athletes and active individuals of all ages and levels.
